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Perspectives from the Field

 

November 13, 2020

Perspectives from the Field: The Creation of Mental Wellness Toolkits

A first-year University of Regina nursing student Callie Morhart has created Wellness toolkits, aimed at foregrounding how calm emotions can support better mental health. Currently, there are four toolkits – General Wellness, Sleep, Self-Harm Prevention, and a Kids Calm Down Kit. Each toolkit has a variety of tools, exercises, and ideas to help manage and […]

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